Les Mills Body Combat

45

minutes

Puff Rating 5
Limit of participants
60
Trainers:

 

About the Class

A Les Mills program that trains your whole body to get you fit & strong. This high-energy, martial-arts inspired, non-contact workout has no complex moves to master. You’ll release stress, have a blast and feel like a champ.

Class Type: Cardio

The heart starter and sweat builders! Prepare to be challenged, yet leave feeling a million dollars – yes, endorphins are addictive! Let the trainer guide your movements and send you on a mission to torch all the calories!

Did you know? You can adjust a BODYCOMBAT workout to suit. Our instructors always show options to work at your own level. Start off gradually and you’ll be working out like a champion in no time at all.