19
02
2018

Member Spotlight: Bec Schofield

Hi everyone, My name is Rebecca Schofield. You may have seen me training 6 days a week either running up and down in the carpark or inside the gym training with my coach Sam Wainwright. For me it has been a year since I joined Planet Fitness Gosford in March of 2017. When I joined I weighed in at 10...

01
02
2018

MTAN: Josh Watt

Meet Belmont’s latest More Than a Number, Josh! Status Full time work. Have you always been involved in fitness or exercise? Not really, I played soccer when I was younger but that’s it. What brought you to Planet Fitness? The convenient location, the Judgement free aspect and all the staff ar...

29
01
2018

MTAN: Jeff Mills

Meet Lambton’s latest More Than a Number, Jeff! Status Diesel Fitter at PPK Mining Equipment. Have you always been involved in fitness or exercise? I’ve always enjoyed playing sport but since giving that away I attend Planet Fitness a few days a week. I’ve also taken up running and golf, altho...

12
01
2018

Six Reasons You Should Try a Summer Boot Camp

Fitness boot camps have become exceedingly popular in the past year thanks to the variety and effectiveness they offer participants. In 2012, the American College of Sports Medicine listed ‘group fitness’ as a global fitness trend to watch and here we break down the benefit of giving the trend a try...

15
12
2017

9 Manageable Fitness Resolutions

In theory, a New Year’s resolution is a great idea. January is as good a time as any to reevaluate and prioritize and make changes. In practice, many ambitious fitness goals made on Jan 1st dissolve into self-defeating thinking and disappointment. But that doesn’t mean that all New Year...