George

Bashour

Personal Trainer

Classes: XTrainer

Qualifications: Certificate III and IV in Fitness, Diploma in Fitness, Active after school Coach & Children’s Trainer, Strength & Conditioning Coach, Group & Outdoor Training, Rugby League.

Specialisation: Muscle Building / Strength Training, Weight Loss / Toning, Strength & Conditioning for Beginners & Elite Athletes, Group & Outdoor Training, Vast Female Programs, Nutritional Advice.

Favourite Quote:  “Every successful person has a painful story, every painful story has a successful ending, so accept the pain and get ready for success!”

Best Achievement: Working in a 9 week weight loss challenge while employed at Vision Personal Training and having clients dropping 17kg in 9 weeks. Being able to train numerous athletes from Rugby League to clients going into the military.

Interests: Rugby League, High Intense Interval Training, Meeting new people and helping them solve their problems, Cooking and Nutrition, Motivational speakers and anything that puts me up for a challenge.