Personal Trainer

Qualifications: Cert III & Cert IV in Fitness, Les Mills Fitness Instructor (Body Balance, Body Pump, Grit Series), & Certificate in Plant Based Nutrition.

Specialisation: Weight Loss, Nutrition, Strength & Conditioning, Boxing / Muay Thai.

Favourite Quote: “Knowing is not enough; we must apply. Willing is not enough; we must do” – Johann Wolfgang von Goethe

Best Achievement: Everyday that I see the physical and mental changes in the people I train, helping them change their lifestyle, towards positive and healthy living.

Interests: Health and Fitness, Nutrition, Muay Thai.