Personal Trainer Belmont: Christal Stride
Qualifications: Cert III and Cert IV Fitness Instructor, trained and worked as a PT in London.
Specialisation: Weight Loss, Functional Training, Strength and Toning, Body Confidence, Special Populations, Motivational and Lifestyle Coaching, Nutrition Planning.
Favourite Quote: “Nothing Ventured, Nothing Gained”.
My Vision: To make my clients actively engage in their lives and live each day with purpose and intent.
Best Achievement: Motivating individuals to be the best version of themselves. Doing this daily is a constant achievement for me. That simple!
Interests: Fitness, Self -Development, Travelling, Water Sports and Dancing.