Uni

Lennon

Personal Trainer

Qualifications: Certificate III & IV in Fitness (PT Academy), Certified Bootcamp Trainer (Motivate to Train), Les Mills Body Pump Trainer, Certificate IV Massage Therapist (Australian Institute of Fitness).

Specialisation: Functional fitness training, Body building training, Sports Massage Treatment, Group Training.

Favourite Quote: “Exercising positive thought, having a sense of body awareness, and realising what matters most is the respect you have for yourself. When you reach a level of respecting yourself, this will open an array of opportunities to help you succeed and give you a sense of moving forward…”

About me: I’ve competed in several figure bodybuilding competitions (ANB 2013, NABBA/WFF 2015 & IFBB Arnold Classic 2016). I aim to introduce a better understanding of body movement, and creating a healthier structure through training. I love including diverse styles to my training, each style has a purpose and is beneficial to a training program.